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AwarenessLiving with Osteoporosis
HIV and the impact on your bones

HIV and the impact on your bones

HIV and bones should both be priority topics at any time. But possibly in the modern context, people are more concerned with HIV. However, the...

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Aug 21, 2023 | 4 min read

AwarenessLiving with OsteoporosisUncategorised
How a strong core helps your bones

How a strong core helps your bones

We often think of bones in individual areas: we have a bad back, a painful shoulder, a creaky knee, an uncomfortable hip, and we rarely consider...

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Jul 18, 2023 | 4 min read

AwarenessLiving with Osteoporosis
Is Cortisone Bad for your Bones?

Is Cortisone Bad for your Bones?

As we age, many of us are subject to various medications for a host of chronic ailments. And osteoporosis is possibly not least of these. But...

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Jun 20, 2023 | 4 min read

Living with OsteoporosisPatients' Perspective
PREGNANCY INDUCED OSTEOPOROSIS: A PATIENT STORY

PREGNANCY INDUCED OSTEOPOROSIS: A PATIENT STORY

Natalie\ is a 32-year-old attorney from Cape Town South Africa.  She gave birth to her third baby in October 2022 and has three children, age 9,...

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May 24, 2023 | 5 min read

NutritionAwareness
How a vegan diet impacts your bones – and what to do about it

How a vegan diet impacts your bones – and what to do about it

While going vegan can give one a great deal of satisfaction, especially with regard to a greener footprint on the planet, there are some factors...

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May 21, 2023 | 4 min read

Uncategorised
How gender and ethnicity impact your bones

How gender and ethnicity impact your bones

There are certain factors that affect our bones that we have no real control over – factors which are the very basis and kernel of who we are;...

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Apr 20, 2023 | 4 min read

AwarenessLiving with Osteoporosis
Bone Lazy: exercise and bone health

Bone Lazy: exercise and bone health

If you have a tendency to relax on the couch more than you exercise, then you are in danger of really messing up your bones. Seriously, a couch...

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Mar 21, 2023 | 4 min read

NewsPress Releases
NOFSA CELEBRATES 30 YEARS OF AWARENESS

NOFSA CELEBRATES 30 YEARS OF AWARENESS

NOFSA, the only non-profit, voluntary health organisation dedicated to promoting lifelong bone health turned 30 on 1 March 2023. Osteoporosis is...

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Mar 1, 2023 | 2 min read

AwarenessLiving with Osteoporosis
Brittle Bones in the Month of Love

Brittle Bones in the Month of Love

The idea that love and romance is only for young people has long been dead. In truth, age is no barrier for romance; any age at any time is...

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Feb 21, 2023 | 4 min read

AwarenessLiving with Osteoporosis
We’ve got your back: keeping osteoporosis at bay

We’ve got your back: keeping osteoporosis at bay

To be frank, only your back has got your back. So looking after your back from as young as possible is an extremely wise thing to do. Without a...

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Jan 19, 2023 | 5 min read

NutritionGeneral
A Healthy Christmas: calcium-rich festive recipes

A Healthy Christmas: calcium-rich festive recipes

The interesting thing about bones is that you don’t have to miss out on the enjoyment of Christmas to keep yourself on a healthy track through...

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Dec 23, 2022 | 4 min read

AwarenessLiving with OsteoporosisNutrition
Men and Bones: building strength from within

Men and Bones: building strength from within

“Men get osteoporosis, and when men sustain the fractures from this disease, they may suffer more from the devastating consequences.” ~ Dr...

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Nov 20, 2022 | 5 min read

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NOFSA
  • Home
  • About
    • Mission & Vision
    • Our Team
    • Council
    • Corporate Advisory Board (CAB)
    • Annual Report
  • Membership
  • Info
    • Find a Doctor
    • What is it
    • Risk Factors
    • Prevention
    • Diagnosis & Treatment
    • Other Disorders
    • Do Your Risk Assessment
  • Practitioners
    • IOF University Network
    • Guidelines
    • Reports and Journals
    • Webinars
    • NOFSA | IOF FLS Symposium
    • 2021 Congress Links
  • Resources
    • Your Bones Matter Awareness Campaign
    • NOFSA Support Group
    • Blog
    • Newsletter
    • Bonadiva OsteoApp
    • Silverfit
    • Photo Galleries
    • Press Release
    • Media
  • Events
  • Contact
  • Donate
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