Sep 24, 2024 | Awareness, General, Living with Osteoporosis, Uncategorised
Whatever the condition of your bones, you need to update your knowledge – and investigate the various kinds of resources and assistance that are available. Information can be found through many medical sources and health practitioners, but sometimes you may need to...
Mar 18, 2024 | Living with Osteoporosis, Nutrition, Uncategorised
Strong and healthy bones are crucial for overall wellbeing and mobility, especially as we age. Proper nutrition plays a pivotal role in maintaining bone health, providing essential nutrients like calcium, Vitamin D, magnesium, and other nutritious elements. First we...
Jul 18, 2023 | Awareness, Living with Osteoporosis, Uncategorised
We often think of bones in individual areas: we have a bad back, a painful shoulder, a creaky knee, an uncomfortable hip, and we rarely consider the muscle networks across our back and stomach which are designed to hold everything essentially together. Strong bones...
Apr 20, 2023 | Uncategorised
There are certain factors that affect our bones that we have no real control over – factors which are the very basis and kernel of who we are; our gender and our ethnicity. These deep genetic blueprint elements play an important role in determining the strength and...
Aug 18, 2022 | Awareness, Living with Osteoporosis, Prevention, Uncategorised
The difficulties and lifestyle costs after breaking bones, especially for the elderly as a result of thinning bones, is not inconsiderable or insignificant. Hip or joint fractures can place heavy and unexpected financial burdens on people who may already be strapped...
Jul 23, 2022 | Uncategorised
Models of Care for improving outcomes for people with, or even at risk of, osteoporosis include: fracture liaison, screening, education and exercise programmes. Several Models of Care have been developed over the last two decades. Two that have become critically...
