Jul 6, 2026 | Awareness, General
For many years, conversations around health, infrastructure, housing, transport, and community planning have focused mainly on children, youth, and working-age adults. These remain essential priorities, but there is another reality we can no longer ignore: more South Africans are growing older, and our communities must be ready to support them.
Mar 10, 2026 | Awareness, General, Living with Osteoporosis
In recent years, medications used for weight management — particularly GLP-1 receptor agonists such as semaglutide and similar treatments — have received significant attention. What impact do these medications have on muscle and bone health?
Nov 20, 2025 | Uncategorised, Awareness, General, Nutrition
In recent years, science has begun to reveal how deeply interconnected the human body truly is. One of the most striking discoveries is the relationship between our gut health and the strength and integrity of our bones. The gut microbiome – the vast community of...
Oct 14, 2025 | Awareness, General
World Osteoporosis Day falls on the 20th of October. It forms the starter gate for a year-long campaign dedicated to raising global awareness of bone health and the prevention, diagnosis and treatment of osteoporosis and related musculoskeletal diseases. Spearheaded...
Jul 16, 2025 | Awareness, General
Sleep is often undervalued in the hustle of modern life, seen as a luxury rather than a necessity. Yet, the silent hours of slumber are teeming with biological activity, including the repair and regeneration of tissues. An often overlooked aspect of good sleep is the...
Jun 18, 2025 | General
It was a pleasure connecting with our member societies at the Congress Centre La Nuvola in Rome, Italy, for the IOF Patient National Societies Day, a special all-day capacity-building and networking event for IOF member organisations, held on April 12, 2025.