Sleep and Bone Regeneration: unlocking the secrets of restorative rest
Sleep is often undervalued in the hustle of modern life, seen as a luxury rather than a necessity. Yet, the silent hours of slumber are teeming with biological activity, including the repair and regeneration of tissues. An often overlooked aspect of good sleep is the...
Successful IOF Patient National Societies Day In Rome
It was a pleasure connecting with our member societies at the Congress Centre La Nuvola in Rome, Italy, for the IOF Patient National Societies Day, a special all-day capacity-building and networking event for IOF member organisations, held on April 12, 2025.
Beyond Calcium & Vitamin D: the role of Vitamin K, Magnesium, Zinc, and other trace minerals in Bone Health
When it comes to bone health, calcium and Vitamin D tend to dominate the conversation. While both are undoubtedly essential, they are only part of a more complex picture which includes a number of unsung heroes made up by an often-overlooked ensemble of nutrients that...
Technology and Osteoporosis: AI and wearable tech for monitoring bone health
Osteoporosis, often referred to as the “silent disease”, affects millions of people worldwide and is categorised by decreasing bone density and increasing risk of fractures. Overtime, osteoporosis has posed significant challenges in early diagnosis,...
