Jul 6, 2026 | Awareness, General
For many years, conversations around health, infrastructure, housing, transport, and community planning have focused mainly on children, youth, and working-age adults. These remain essential priorities, but there is another reality we can no longer ignore: more South Africans are growing older, and our communities must be ready to support them.
Mar 10, 2026 | Awareness, General, Living with Osteoporosis
In recent years, medications used for weight management — particularly GLP-1 receptor agonists such as semaglutide and similar treatments — have received significant attention. What impact do these medications have on muscle and bone health?
Nov 20, 2025 | Uncategorised, Awareness, General, Nutrition
In recent years, science has begun to reveal how deeply interconnected the human body truly is. One of the most striking discoveries is the relationship between our gut health and the strength and integrity of our bones. The gut microbiome – the vast community of...
Oct 14, 2025 | Awareness, General
World Osteoporosis Day falls on the 20th of October. It forms the starter gate for a year-long campaign dedicated to raising global awareness of bone health and the prevention, diagnosis and treatment of osteoporosis and related musculoskeletal diseases. Spearheaded...
Sep 22, 2025 | General, Uncategorised
Osteoporosis is often referred to as the “silent thief” of bone health because it weakens bones gradually and without obvious symptoms until a fracture occurs. However, the challenge goes deeper – because osteoporosis can truly hide in plain sight, and can be confused...
Aug 26, 2025 | General, Living with Osteoporosis
Bone health is a lifelong commitment, yet many people only begin to understand its importance after experiencing a diagnosis such as osteoporosis, osteopenia, or a fracture due to brittle bones. With a growing number of individuals affected by bone-related conditions...
