Oct 12, 2026 | Living with Osteoporosis, Prevention
A fall can happen in seconds. The consequences, however, can last much longer.
For someone living with osteoporosis or reduced bone strength, what might seem like a relatively minor fall can result in a fracture, loss of mobility, time away from normal activities and, in some cases, a significant loss of independence.
That is why NOFSA’s September focus on falls risk and prevention is so important.
Falls are not simply an inevitable part of getting older. Many of the factors that contribute to falls can be identified and addressed, and relatively small changes to our health, habits and surroundings can make everyday movement safer. The World Health Organization recognises falls as a major global public-health concern, with older adults facing the greatest risk of serious injury
Apr 8, 2026 | Living with Osteoporosis
When it comes to osteoporosis, the real problem isn’t just the disease — it’s how little people understand about the treatments designed to manage it.
If you don’t understand your medication, you’re not in control of your bone health.
Mar 10, 2026 | Awareness, General, Living with Osteoporosis
In recent years, medications used for weight management — particularly GLP-1 receptor agonists such as semaglutide and similar treatments — have received significant attention. What impact do these medications have on muscle and bone health?
Sep 18, 2025 | Living with Osteoporosis
There is little to no evidence confirming that wearing a weighted vest during your everyday activities or during walking will increase your bone mineral density.
Aug 26, 2025 | General, Living with Osteoporosis
Bone health is a lifelong commitment, yet many people only begin to understand its importance after experiencing a diagnosis such as osteoporosis, osteopenia, or a fracture due to brittle bones. With a growing number of individuals affected by bone-related conditions...
Apr 30, 2025 | Awareness, General, Living with Osteoporosis, Uncategorised
Osteoporosis, a chronic condition characterised by decreased bone density and increased fragility, affects millions worldwide, particularly older adults and postmenopausal women. As the population ages, the need for effective strategies to prevent and manage...
