Feb 24, 2017 | Awareness, General, KidsandTeens, Prevention
Love life – and love your bones! The idea that osteoporosis is an old person’s complaint and only needs to be dealt with in old age, is entirely wrong. The future map of osteoporosis can be laid down the moment you are born, interlaid by your genetic blueprint. If...
Sep 20, 2016 | Awareness, General
The terms osteoporosis and osteoarthritis sound like very similar conditions but in reality they are two very different medical conditions with little in common. In both instances the word ‘osteo’ means bone. Osteoporosis affects the bones directly while...
Aug 5, 2016 | Awareness, Nutrition
Worse than a disease that severely affects the body is without a doubt a disease that affects both mind and body. Anorexia nervosa is one such illness and probably one of the most devastating ones at that. The truth about anorexia is that it’s not a silly fad or phase...
Jun 20, 2016 | Awareness, Prevention
Bone is a living, dynamic, metabolically active tissue. It is also a specialized connective tissue, composed of a collagen (protein) framework, permeated with mineral salts composed of mostly calcium and phosphate, together with trace amounts of other minerals and...
May 16, 2016 | Awareness, General
Bone is a living tissue! Old bone is constantly being chewed away and replaced by new bone. There is nothing permanent about living bone. Like a muscle, it can grow and it can shrink. It is in a constant state of change. Unfortunately, the biggest change comes with...