Falls Risk and Prevention: Protecting Your Bones, Confidence and Independence

A fall can happen in seconds. The consequences, however, can last much longer. For someone living with osteoporosis or reduced bone strength, what might seem like a relatively minor fall can result in a fracture, loss of mobility, time away from normal activities and, in some cases, a significant loss of independence.  That is why NOFSA’s September focus on falls risk and prevention matters.

Falls are not simply an inevitable part of getting older. Many factors that contribute to falls can be identified and addressed, and small changes to our health, habits, and surroundings can make everyday movement safer. The World Health Organization recognises falls as a major global public-health concern, with older adults facing the greatest risk of serious injury.

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