Blog Archives

The Merits of Milk: and the doubtful debate

Milk. The very word conjures up a sense of gentle generosity and creamy delight. From the first moment mankind discovered the pleasures of warm cow’s milk, we have harvested this popular food in daily consumption for centuries. However, there are some – notably colon specialists and some dieticians – who believe that cow’s milk is […]


Spreading the love on World Osteoporosis Day

20 October 2016 marked World Osteoporosis Day which is celebrated across the globe, and also on home ground through the efforts of NOFSA – the National Osteoporosis Foundation South Africa. 1 in 3 women and 1 in 5 men will develop this disease in South Africa, and NOFSA highlighted the urgency to #LoveYourBones with a […]